OM System M.Zuiko Digital ED 150-400mm F4.5 TC1.25x IS PRO
OM System

M.Zuiko Digital ED 150-400mm F4.5 TC1.25x IS PRO

$7,499~
MSRP (prices vary)
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Released: April 29, 2021
150-400mm
Focal Length
f/4.5
Max Aperture
Micro Four Thirds
Coverage
Stabilized
1875g
Weight
95mm
Filter

Who the OM System M.Zuiko Digital ED 150-400mm F4.5 TC1.25x IS PRO is for

The OM System M.Zuiko Digital ED 150-400mm F4.5 TC1.25x IS PRO is a Micro Four Thirds 150-400mm f/4.5 super-telephoto zoom.

Best for

  • Wildlife, sports and distant subjects — reach to 400mm.
  • Handheld stills and video — optical stabilisation smooths shake.
  • Outdoor and travel use — a weather-sealed build.

Keep in mind

  • Aperture tops out at f/4.5 — less low-light headroom and background blur than faster lenses.
  • Heavy at 1875g (4.13 lb) — best balanced on larger bodies or a tripod.

How the OM System M.Zuiko Digital ED 150-400mm F4.5 TC1.25x IS PRO compares to other Micro Four Thirds Micro Four Thirds telephoto lenses

Every figure below is measured against the 15 Micro Four Thirds Micro Four Thirds telephoto lenses in the catalogue, so you can see where this lens actually sits rather than reading its spec sheet in isolation.

SpecThis lensWhere it lands
Weight1875g (4.13 lb)the heaviest of 15
Price (MSRP)$7,499the most expensive of 15
Maximum aperturef/4.52nd narrowest of 15

What 150-400mm at f/4.5 actually gives you

150-400mm reaches well past what the eye picks out, compressing distance between near and far subjects. On the Micro Four Thirds bodies it covers, it frames like 300mm would on full-frame.

f/4.5 is a slow maximum aperture, so this leans on good light or on a stabilised body.

Size, close focus and filters

At 1875g (4.13 lb) this is a lens you plan around — it wants a larger body to balance against, and a tripod collar or monopod for extended use. A tripod collar is included, which moves the mounting point to the lens's centre of mass rather than hanging the weight off the camera's tripod thread.

Maximum magnification is 0.5x, enough for close-up work on flowers or detail shots without reaching genuine macro reproduction. It focuses as close as 140cm.

Filters are 95mm — worth checking against what you already own, since polarisers and ND filters at this size are reusable across any other lens sharing the thread. The zoom is internal, so the barrel does not extend and the balance and overall length stay constant.

Autofocus, stabilisation and weather sealing

Autofocus is driven by a Stepping motor.

Optical stabilisation is built in, which stacks with in-body stabilisation on bodies that have it and does the work alone on bodies that do not.

The barrel is weather-sealed, so rain and dust are a manageable risk rather than a reason to pack up.

Full Specifications

Optical Design

Focal Length150-400mm
Lens TypeZoom
Optical Elements35
Optical Groups26

Aperture & Iris

Maximum Aperturef/4.5
Minimum Aperturef/22
Aperture Blades9
Rounded ApertureYes

Coverage & Angle

Format CoverageMicro Four Thirds
Lens MountMicro Four Thirds
Angle of View8.3° – 3.1°
35mm Equivalent300-800mm

Focus

AutofocusYes
Focus MotorStepping
Focus LimiterYes
AF/MF SwitchYes
Min Focus Distance140 cm
Max Magnification0.5x

Stabilization & Video

Optical StabilizationYes
Aperture RingNo
Declickable ApertureNo
ParfocalNo
Internal ZoomYes

General

Price (MSRP)$7,499
Filter Size95mm
Diameter130mm
Length313.7mm
Weight1875g (4.13 lb)
Weather SealedYes
Tripod CollarYes

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