Sony FE 100-400mm F4.5 GM OSS vs Sony FE 70-200mm f/2.8 GM OSS II
The bottom line
Similar coverage, different speed: the Sony FE 70-200mm f/2.8 GM OSS II opens to f/2.8 versus the Sony FE 100-400mm F4.5 GM OSS's f/4.5 — more light and shallower background blur. It comes down to how much you value that extra brightness.
Choose the Sony FE 100-400mm F4.5 GM OSS if…
- ✓You need more reach — it goes to 400mm vs 200mm for distant subjects, wildlife and sport.
Choose the Sony FE 70-200mm f/2.8 GM OSS II if…
- ✓You want more light and background blur — f/2.8 is faster than f/4.5, better for low light and subject separation.
- ✓You shoot wide — it starts at 70mm vs 100mm for landscapes, interiors and architecture.
- ✓You're on a budget — $2,799 vs $4,298 leaves more for other gear.
- ✓You value portability — at 1045g (2.30 lb) it's lighter than the 1840g (4.06 lb) alternative for travel and all-day carry.
Where they differ
- ›Aperture: the Sony FE 70-200mm f/2.8 GM OSS II opens to f/2.8 vs the Sony FE 100-400mm F4.5 GM OSS's f/4.5 — more light and shallower depth-of-field.
- ›Focal range: Sony FE 100-400mm F4.5 GM OSS is 100-400mm, Sony FE 70-200mm f/2.8 GM OSS II is 70-200mm — different framing and reach.
- ›Price: the Sony FE 70-200mm f/2.8 GM OSS II is $2,799, $1,499 under the Sony FE 100-400mm F4.5 GM OSS.
- ›Weight: the Sony FE 70-200mm f/2.8 GM OSS II is 1045g (2.30 lb) vs 1840g (4.06 lb) — you'll feel the difference handheld.
Frequently asked
Is the Sony FE 100-400mm F4.5 GM OSS or the Sony FE 70-200mm f/2.8 GM OSS II better?
Similar coverage, different speed: the Sony FE 70-200mm f/2.8 GM OSS II opens to f/2.8 versus the Sony FE 100-400mm F4.5 GM OSS's f/4.5 — more light and shallower background blur. It comes down to how much you value that extra brightness.
Who should choose the Sony FE 100-400mm F4.5 GM OSS?
Choose the Sony FE 100-400mm F4.5 GM OSS if you need more reach — it goes to 400mm vs 200mm for distant subjects, wildlife and sport.
Who should choose the Sony FE 70-200mm f/2.8 GM OSS II?
Choose the Sony FE 70-200mm f/2.8 GM OSS II if you want more light and background blur — f/2.8 is faster than f/4.5, better for low light and subject separation. Choose it if you shoot wide — it starts at 70mm vs 100mm for landscapes, interiors and architecture. Choose it if you're on a budget — $2,799 vs $4,298 leaves more for other gear. Choose it if you value portability — at 1045g (2.30 lb) it's lighter than the 1840g (4.06 lb) alternative for travel and all-day carry.
What is the main difference between the Sony FE 100-400mm F4.5 GM OSS and the Sony FE 70-200mm f/2.8 GM OSS II?
Aperture: the Sony FE 70-200mm f/2.8 GM OSS II opens to f/2.8 vs the Sony FE 100-400mm F4.5 GM OSS's f/4.5 — more light and shallower depth-of-field.
| Product | ||
|---|---|---|
| Optical Design | ||
| Focal Length | 100-400mm | 70-200mm |
| Lens Type | Zoom | Zoom |
| Optical Elements | 28 | 17 |
| Optical Groups | 20 | 14 |
| Aperture & Iris | ||
| Maximum Aperture | f/4.5 | f/2.8 |
| Minimum Aperture | − | f/22 |
| Aperture Blades | 11 | 11 |
| Rounded Aperture | Yes | Yes |
| Coverage & Angle | ||
| Format Coverage | Full-Frame | Full-Frame |
| Lens Mount | Sony E | Sony E |
| Angle of View | 24° – 6.2° | 34° – 12.5° |
| 35mm Equivalent | − | − |
| Focus | ||
| Autofocus | Yes | Yes |
| Focus Motor | XD Linear Motor | XD Linear |
| Focus Limiter | Yes | Yes |
| AF/MF Switch | Yes | Yes |
| Min Focus Distance | 64 cm | 40 cm |
| Max Magnification | − | 0.3x |
| Stabilization & Video | ||
| Optical Stabilization | Yes | Yes |
| Aperture Ring | No | Yes |
| Declickable Aperture | No | Yes |
| Parfocal | No | No |
| Internal Zoom | No | Yes |
| General | ||
| Price (MSRP) | $4,298 | $2,799 |
| Filter Size | − | 77mm |
| Diameter | 119.8mm | 88mm |
| Length | 328mm | 200mm |
| Weight | 1840g (4.06 lb) | 1045g (2.30 lb) |
| Weather Sealed | Yes | Yes |
| Tripod Collar | Yes | Yes |






